The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life Kindle Edition

★★★★★ 4.3 125 reviews

US$90.00
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US$90.00
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Management number 219235953 Release Date 2026/05/03 List Price US$90.00 Model Number 219235953
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"Transform your life with Jamal James’ proven 8-week plan! From 246 lbs to 190 lbs, this fitness coach and public servant shares his personal journey to lose fat, build muscle, and master health. Packed with fasting strategies, precision nutrition, and hypertrophy workouts, this blueprint—tested across his 2013-2025 transformations—guides you through 4 phases: detox, momentum, peak performance, and lifelong sustainability. Start now and reclaim your strength! Follow @jamaljames on Instagram and @jamal.james on TikTok for updates!" Read more

XRay Not Enabled
Language English
File size 6.3 MB
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Print length 52 pages
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Publication date March 12, 2025
Enhanced typesetting Enabled

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4.3 out of 5
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125 ratings | 51 reviews
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